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Healthy Snacks Recipes


Healthy snacks play an important role in keeping your weight under control. Your snacks should be planned in such a way that they keep you energize throughout the day. For shedding extra body fat you should avoid carbohydrate rich food and the best way to do so is to replace them with healthy snacks. Healthy snacks not only limit your calorie intake but also provide essential nutrients to the body. Here are some healthy snacks recipes that will help you to achieve your weight loss goal.

Healthy Low Calorie Snacks Recipes

Crumpet Poached Egg, Cheese and Tomato

Nutritionists and dietitians recommend an egg a day due to its high nutritional value. If you are trying to lose weight, you can minimize the calories by using only the white of the egg and low-fat or reduced fat cheese.

Serves: This Recipe Serves 1.

Ingredients:

1. One egg
2. One crumpet
3. Half small tomato sliced
4. One slice low-fat or reduced fat cheese
5. Salt and pepper to taste

Method of Preparation:

1. Toast crumpet in toaster until browned.

2. Place sliced cheese and tomato on toast.

3. Poach egg in small fry pan with simmering water and cook until desired.

4. Place poached egg on top of crumpet and serve immediate.

5. Season with pepper and salt.

Hot Spiced Apple Juice Recipe

Apples are a great choice for those who want to lose weight. This hot spiced apple juice is a winter warmer that you can enjoy instead of tea or coffee for a healthy cold day.

Serves: This Recipe Serves 2.

Ingredients:

1. Two Cups (500ml) apple juice
2. Six cloves
3. Two cinnamon stick

Method of Preparation:

1. Pour apple juice into microwave proof jug. Place cloves and cinnamon stick in with apple juice.

2. Place jug in microwave, heat on 800 w Med/High two minutes or until the juice is hot (not boiling).

3. Strain apple juice using tea strainer, and discard cloves and cinnamon.

4. Serve apple juice in mugs immediately.

Enjoyed these healthy snacks recipes! For a complete list of fat fighting foods and low calorie recipes click here.

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