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Diet Plan Providing 600 Calories per Day  |
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Diet Plan Providing 600 Calories per DayGiven below is a diet plan supplying about 600 calories during the course of a day: Early morning: One glass of warm water with a few drops of lemon added to it. Morning breakfast: Any one or two of the following items: a. One cup of tea or coffee with a little milk added to it. b. Any small fruit (except ripe mango or banana) c. Two or three small tomatoes or cucumbers d. Non vegetarians can take an egg. Mid day meal: a. Before other courses are taken, chew properly two or three small cucumbers or tomatoes. b. One small chapatti c. Half a bowl of Green gram (moong) soup d. Non vegetarians can take a little piece of meat (without fat) or fish Afternoon tea/early evening: As per the morning breakfast Supper: As per the mid day meal. But a small bowlful of rice can be taken instead of bread or chapatti. Also Read -Diet Chart for Weight LossDiet plan providing 800 calories per day Diet plan providing 1000 calories per day Diet plan providing 1200 calories per day If you’re really serious to melt your stubborn body fat, be sure to pick up an ebook on fat loss diet of your choice given below and start working today! Excellent guide on fat loss...
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