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Calorie Counter


A fat loss program requires a strict diet plan. Low calorie foods help in shedding extra body fat. In order to lose abdominal fat, cellulite, love handles or fat from any part of the body, you must start eating healthy and reducing the amount of calories you consume.

Use the calorie counter below to discover how many calories you are consuming with the foods you eat.

How to calculate the amount of calories eaten for any given day?

Firstly use the 'settings' link to save your age, gender, weight, height and activity level. This will find your recommended daily calorie allowance and display it along the top.

Then add each food item you've eaten for the day and the calorie calculator will automatically display the total of calories eaten.


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Natural-fatloss.com health calculators and tools do not provide medical advice and do not replace the advice of a medical professional. Care has been taken to make sure the calculators and tools are generating correct results, but no guarantee is made that the results are accurate. The health tools use professionally accepted and peer reviewed algorithms to calculate their results or simple mathematical equations.
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Disclaimer: Information provided on this site is for educational purposes. The information in not given as medical advice nor is it intended to propose or offers to propose a cure for any disease or condition. Before starting any medical treatment, please consult your physician.