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Bodybuilding Equipments


Exercising is a natural way to achieve an inspiring physique you so desperately desire. People who exercise are able to work out their muscles as well as shed off any excess body fat. To assist people in their bodybuilding goals, there are equipments made and crafted especially for this. Bodybuilding equipments help target or zone in on one or two muscle groups by providing resistance. If you have been in a gym, you would notice that there is one machine for toning the abdominal muscles, another machine for working up your thighs, and a third machine for exercising the arm muscles.

For a home gym, you should consider a stable weight bench, barbells and dumbbells. These types of weights will really help contribute to your workout program on the days you are not able to get to the gym. An exercise ball is a great way to help work your abs and lower back. Simply roll over the ball to perform sit-ups and the ball provides the resistance to really work your abs. Here are some popular bodybuilding equipments that will help you to tone your body and build muscle.

Bodybuilding Equipments
Weider PowerSwitch 25 Adjustable Dumbbell Pair
Weider PowerSwitch 25 Adjustable Dumbbell Pair
 

Put an entire set of weights at your fingertips without investing in several different pairs of dumbbells with the Weider Speed Pac hand weights. The Speed Pac weights work like a weight stack at the gym. When you want to change weights, simply move the selector pin to the desired weight range-the storage tray includes a color-coded weight guide--and you're set. Each Speed Pac weight varies from 2 to 12.5 pounds (in 2.5-pound increments) and includes a cushioned hand grip.


2 in 1 Elliptical Cross Trainer & Exercise Bike
2 in 1 Elliptical Cross Trainer & Exercise Bike
 

The Elliptical machine Provides a total body (legs, hips, buttocks, arms & shoulders), low-impact, cardiovascular workout for all family members, regardless of ability level. This unit resembles a walking or jogging machine. Your feet move in a natural elliptical motion, providing a no-impact workout for less stress on the joints. As you walk, your hands grasp poles that move in conjunction with your leg motion. This results in a smooth, fluid movement that tones arms, chest, back, hips, legs, and glutei. Better than a treadmill! Burns 5 times more calories than walking.


Marcy MWB-682 Utility Bench
Marcy MWB-682 Utility Bench
 

The compact Marcy MWB-682 Utility Bench is a great choice for free weight workouts or doing crunches in tight spaces. It offers decline, flat , incline and military pressing positions and a chrome sliding track for back- and seat-pad angle adjustments. The bench pads feature top-grade plywood, and 2-inch boxed upholstery, and a sewn-in sweat cover. This bench also offers cushioned ankle restraints and non-skid rubber stabilizers. 


Body Solid BB23 Bicep Bomber
Body Solid BB23 Bicep Bomber
 

Bulk up your biceps each time you grab a workout bar with the Body Solid Bicep Bomber. Consisting of a webbed nylon belt, a thick, oversized neoprene neck pad, and dense elbow pads, the Bicep Bomber isolates your arms and shoulders while you perform dumbbell or barbell curls. As a result, your back and elbows stay locked in the perfect curling position, resulting in an efficient, ergonomically correct bicep workout. Designed for both comfort and efficiency, the Bicep Bomber carries a lifetime warranty.


Body Solid PUB34 Pro-Style Doorway Chinning Bar
Body Solid PUB34 Pro-Style Doorway Chinning Bar
 

Work out your back and biceps in the comfort of your living room with this Body Solid pro-style chinning bar. Designed to mount quickly and easily in most doorway frames, the bar is made of heavy-gauge, reinforced steel, with a frame that adjusts from 29 to 38 inches wide. Other features include a convenient lift-out design for easy storage, a 300-pound weight capacity, and all mounting hardware. The chinning bar carries a lifetime warranty.


The Push-Up Bars(Metal)
The Push-Up Bars (Metal)
 

Push-up bars designed to help build upper body strength, especially shoulder, chest and upper back muscles. Build powerful shoulders, chest muscles, and arms from a standard push-up. The unique design allows you to perform a deeper push-up for increased muscle development. Do more push-ups due to reduced stress on wrists and forearms. Made from heavy-duty plastic, with soft neoprene grips for a better grip. Rubber feet to hold firm during exercise.  


Max Fitness Anti-burst Exercise Balls
Max Fitness Anti-burst Exercise Balls for Premier Core Training w/pump 65 cm
 

65 cm Max Fitness Exercise Ball with free pump included. Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout. Ideal for stretching, strengthening and toning exercises. The Max Fitness Exercise Ball is safe, durable, and easy-to-use. The ball is made of burst resistant heavy gauge PVC vinyl and is rated to withstand up to 500lbs pressure.


Total Body Works 5000
Total Body Works 5000
 

Able to accommodate over 100 body shaping exercises, the Weider Fitness Total Body Works 5000 Home Gym features a body weight resistance design with additional bands that add up to 50 lbs of additional resistance to your workout. The cable and pulley system allows for greater versatility and a greater range of motion for varying exercises, so you can increase your strength and flexibility. 


Everlast Standard Duo Exercise Wheel
Everlast Standard Duo Exercise Wheel
 

Two easy-glide wheels and molded handles provide an effective workout. Tone abs, arms, shoulders and back. Feel the burn as you roll in and out. Take this great workout tool anywhere It's portable and lightweight.


Bowflex Series 7 Treadmill
Bowflex Series 7 Treadmill
 

The top-rated Bowflex Series 7 Treadmill is an intense cardio workout system with a powerful 3.0 horsepower continuous-duty motor and fifteen workout programs, providing ultimate variety in your exercise routine every time.

The programs include a wide range of options, including manual, cardio, fat burn, speed interval jogger, hill intervals, heart strength/recovery test, calorie goal, distance goal, cardio heart rate calculation, body mass index (BMI) test, and two custom programs to truly personalize your workouts. In addition, grip and telemetric heart rate monitoring and a backlit LCD computer display track your heart rate and metrics as you exercise...


Schwinn 101 Upright Exercise Bike
Schwinn 101 Upright Exercise Bike
 

Save money on monthly gym fees and get yourself in shape with the compact, affordable Schwinn 101 stationary upright exercise bike. It features eight levels of magnetic eddy current resistance and a reliable belt drive transmission that ensures quiet operation. It also features six pre-programmed workouts, graphical display of your course profile, and contact heart rate sensors (integrated into the handlebars).


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Ebooks on Bodybuilding
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Bodybuilding Ebooks
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